You can try to change your thoughts and behaviors, actions and reactions with conscious effort - but that will only take you so far. The conscious mind is only 12% of your brain. The other 88% - your unconscious - holds all of the core programming, memories and emotions that drive your conscious responses.
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To create long-lasting and sustainable change you need 100% of your brain engaged in a clear and structured framework that rewires, reprograms and rescripts neural networks. Such an approach offers a full-system reboot that can restore and reset your experience for freedom, happiness and the expression of your true self.
Award-nominated trauma author and Keynote Speaker
You are action-oriented, resilient, dedicated and committed to feeling better.
You deserve a concierge-style experience with an award-winning trauma and PTSD writer who gives you the knowledge and processes for ending the chaos and reclaiming control.
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Healed survivor, multi-trained practitioner and expert at explaining how trauma changes the brain, Michele offers a structured formula to free yourself from years of programming. Through gentle, comfortably-paced, and deeply transformative (holistic) brain, mind and body work it is possible to alter your thoughts, feelings and behaviors without overwhelm, wasted time, or endless hours of talk.
Clients who feel better since their trauma symptoms have transformed say this...
What I am about to say may possibly shock you. Within one 90-minute session with Michele my nightmares were gone. Within 4 sessions the flashbacks had disappeared. I was sleeping like I had never slept in my life and felt like a million bucks.
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I understand that this may sound farfetched. If you told me this months ago I probably wouldn’t have believed it myself. For this reason I insisted on writing a testimonial.
And so, I say this from the bottom of my heart: If you are out there suffering, searching for help – or maybe you have abandoned the idea, as had I – consider working with Michele. She has truly given me my life back and for that I am forever grateful.
