RESET YOUR RECOVERY: A 12-SET AUDIO SERIES THAT GIVES YOU A MACRO-VIEW OF RECOVERY
Whether you’re struggling to come to grips with a traumatic experience or coping with symptoms of posttraumatic stress, healing trauma requires a meta-view.
That is, a big-picture approach. While healing happens in the microview of small steps and incremental changes the orchestration of it occurs on a macroview of individual moving pieces all of which need to be coordinated.
This audio series is designed to address different facets of the trauma recovery process so that you learn how to clarify, verify and strategize your plan for moving forward. The 12 audios will help you develop a laser focus in some important areas of healing.
The majority of this content was originally taped before a live tele-audience as part of a monthly seminars.However, the ideas, exercises and philosophies apply equally whether you are struggling with “little t” or “big T” trauma, PTSD or not.
Whenever you hear the word “PTSD” or “posttraummtic stress disorder” substitute the word “trauma” if that’s more applicable to your situation.
As you listen you’ll know how to apply the information in ways that address your personal transformation process.
RESET YOUR RECOVERY:
For a full look at the program, take a few moments to familiarize yourself with the content of the audios.
Then, you have two ways to interact with the content:
One, start from the beginning and work your way straight through to experience the gentle build of information and action.
Two, pick and choose what to listen to and when according to your own personal focus in any moment.