stress after trauma:
19 ideas to
reduce symptoms & reclaim control
STRESS AFTER TRAUMA:
19 IDEAS TO REDUCE SYMPTOMS & RECLAIM CONTROL
with Michele Rosenthal
Learn my favorite ways to get out from under the crush of tension so you:
Clear out brain fog to create clarity, concentration, and focus
Strengthen your ability to make decisions and take actions
Anchor yourself in any moment
Master your resilience mindset
Reconnect to the power of your body
.... and more.
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