stress after trauma:

19 ideas to

reduce symptoms & reclaim control

FREE EBOOK

STRESS AFTER TRAUMA:

19 IDEAS TO REDUCE SYMPTOMS & RECLAIM CONTROL

with Michele Rosenthal
Learn my favorite ways to get out from under the crush of tension so you:
  • Clear out brain fog to create clarity, concentration, and focus
  • Strengthen your ability to make decisions and take actions 
  • Anchor yourself in any moment 
  • Master your resilience mindset
  • Reconnect to the power of your body
.... and more.

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